Sure, you can take CBD before work, but before you do, look into how a CBD product might affect your productivity. You should also check your employer’s policies on drug use and confirm with your doctor if you can use CBD. I’ll explain these points in more detail as we delve into if you can take CBD before work.
Taking CBD Before Work
Why do you want to take CBD before work? Most people use CBD before work to:
- Promote general well-being
- Boost focus and creativity
- Lower anxiety and improve mood
- Minimize inflammation or pain from working or sitting at a desk for too long
Several studies indicate that CBD (cannabidiol) may help with these issues. But the results you’ll experience and how you’ll experience them depends on various factors.
For example, if you buy a low-quality CBD product, such as a product that contains less CBD than promised or even no CBD. Such a product won’t help you experience the benefits you expect from using CBD for work.
A 2017 Penn study showed that 70% of CBD products sold online contain less and sometimes more CBD than promised. Less CBD in a product can be disappointing, but too much CBD in a product is dangerous. Why? Taking too much CBD before work can lead to experiencing side effects like nausea, diarrhea, or drowsiness while at work. There’s no way you can be a productive worker in such a state.
The same danger applies if you take a CBD product that contains far more THC (Tetrahydrocannabinol) than advertised. THC is the cannabinoid that gets you high. Taking a CBD product that contains more than 0.3% THC puts you at risk of breaking the law, offending your employer, or getting too high to work.
So, while my answer to, “can I take CBD before work?” is yes, you have to be careful. Be clear on dosage, product quality, office rules, legal restrictions, and medication interactions before using CBD before work.
Should You Take CBD Before Work?
Yes, you can take CBD before work. You may take CBD for focus, creativity, productivity, anxiety relief, pain, and inflammation. Several studies have covered the potential benefits of using CBD for such issues.
However, you have to do some due diligence before using CBD for work. Don’t decide to take CBD before work if you haven’t sorted out the following.
- Doctor’s Approval: While CBD is generally considered safe, you should talk to your doctor before starting daily CBD doses. Your doctor will let you know if it’s safe to take CBD before work in your current condition. For example, doctors typically advise against taking CBD if you’re a pregnant or lactating mother. Your doctor will also let you know if taking CBD alongside your current medication is unsafe.
- The Law: The 2018 Farm Bill made CBD products legal across the United States, as long as the product contains less than 0.3% THC. However, some states have laws that illegalize the use, sale, or purchase of all CBD products. Check if you’re in a CBD-friendly state before deciding to take CBD before work.
- Office Rules: Don’t overlook this before thinking you can take CBD before work. If your employer has a zero-drug tolerance policy and takes drug tests, taking CBD before work may be unsafe. While such employers typically test for THC and not CBD, you could fail the test if you’ve bought a shit product that contains more THC than advertised.
- Product Quality: If your workplace has strict drug use policies, you can use CBD and stay safe by buying from only trusted CBD brands. However, fuckups might still happen because of human error that leads to products containing more THC than promised. Minimize the risk of such an accident by consuming CBD isolate products that should contain zero THC.
How to Take CBD Before Work
If everything you’ve read thus far indicates that your answer to, “can I take CBD before work?” is yes, then lucky you. Let’s now talk about how to consume CBD before work to improve your time at the office.
You can choose between full-spectrum, broad-spectrum, and CBD isolate products. Full-spectrum CBD products contain all the compounds found in a hemp plant, including THC. This makes this product unideal if your employer or state government has strict cannabis and CBD laws.
Broad-spectrum CBD products contain less THC but are still risky. CBD isolate products, on the other hand, contain only CBD. No other cannabinoids or even terpenes. Your chances of failing a drug test or getting into trouble with the law are far lower with CBD isolate as long as you live in a CBD-friendly state.
However, using CBD isolate comes at a price – no entourage effect. The entourage effect occurs as all the cannabinoids and terpenes in a cannabis product work together to enhance their effects. You won’t experience the entourage effect with CBD isolate because it contains nothing else but CBD.
With full-spectrum products, you get the complete entourage effect because the product contains all the compounds found in a hemp plant. Broad-spectrum products deliver a less potent entourage effect because they contain other cannabinoids but in lower quantities than full-spectrum products.
The Best Ways to Take CBD Before Work
You can take CBD orally or topically before work, and several products are available for topical and oral usage. Let’s take a look at each product type and their benefits.
CBD Oils
You can swallow CBD oil or rub it on your skin. Ingesting CBD oil has immense potential for boosting overall well-being. You can swallow it alone or mix it into your breakfast before work. However, ingesting CBD oil has a low bioavailability, meaning very little of the CBD will make it into your bloodstream.
Also, because CBD has to go through your digestive system to enter your blood, it can take hours to feel its effects. However, this isn’t necessarily a bad thing. If you use CBD oil around 8 am, you should feel its peak effects around midday, which is when most workers need a pick-me-up.
You may feel the effects of ingesting CBD oil faster if you have a fast metabolism or take it on an empty stomach.
If you use CBD oils topically (on your skin), the bioavailability is even lower. However, it’s an effective application for treating aches, inflammation, or sore muscles. So, if you have carpal tunnel or some other discomfort, rubbing CBD oil on the painful spot should provide relief. The best part is you can probably use CBD topically at work without getting into trouble (if CBD is legal in your area).
CBD Capsules
You can get CBD in the form of capsules you can swallow or shove up your bumhole. The edible pills are available as full or broad-spectrum and CBD isolates. The bioavailability is very similar to ingesting CBD oil, but the beauty of pills is you have greater control over dosage. This is because you know exactly how much CBD is in each pill.
The bum capsules or CBD suppositories are typically torpedo-shaped for easier insertion and to help them stay in your rectum until they dissolve. While this method of taking CBD may seem weird, its bioavailability is impressively high, making it ideal for users looking for immediate and lasting effects.
CBD Tinctures
CBD tinctures are products you consume sublingually. You put a few drops under your tongue, and it gets absorbed into your bloodstream fast. The high bioavailability means you’ll get more CBD into your blood and experience it faster.
This method is ideal if you want CBD’s effects in the morning because, by midday, the cannabinoid’s effects will start fading. If you need CBD to stay productive throughout the workday, you’ll likely need multiple CBD doses before work closes.
CBD Gummies
CBD oils and tinctures don’t taste good. CBD gummies, on the other hand, are just as tasty as… well gummies. Various CBD gummy flavors are available, letting you pick favorites with your desired CBD levels. You can find CBD gummies that contain as much as 1000mg of CBD.
However, since you eat them, the bioavailability is again low. But like I said, this can be a win if you want your CBD to kick in later in the day instead of immediately. Just don’t get carried away because gummies can be quite potent. If you pop them like regular candy, you might overdose and experience unpleasant side effects while at work.
CBD Smokes
You can get CBD pre-rolls or hemp flowers that you roll into a blunt yourself or smoke with a pipe. You can also buy CBD vapes or carts. Smoking or vaping CBD is a fast way to get it into your bloodstream, and the bioavailability is high.
However, smoking a CBD blunt requires planning because you don’t want to go to work smelling like weed. Vapes don’t have this issue, but dosing can be a problem. You have to experiment to identify how many totes to take to achieve your desired results without going overboard.
CBD Powder
You can get CBD isolate in powder form. Since it’s tasteless, you can mix it into your food or drink. Alternatively, use it sublingually in its powder form for faster action. It’s also smokable with a dab rig.
How Much CBD Should You Take Before Work?
You don’t want to take too much CBD before work because it can lead to side effects like drowsiness, nausea, and diarrhea. None of which will help you stay productive at work.
If you’re new to CBD, start with a dose of 25mg before work and see how that affects you. If this dose doesn’t deliver your desired results, you can up it by 5mg each day until you get the results you want. Cut back on the dosage if you start to experience side effects, including the ones I mentioned earlier.
What If Taking CBD Before Work Causes Problems
CBD affects everybody differently. Most people feel relaxed, calm, and less stressed with CBD, while some outliers feel drowsy or irritable.
If you’re one of the latter, using CBD before work isn’t ideal. But you can still enjoy the benefits of CBD by using it after work, instead of before work. Doing so lets you avoid the unwanted CBD effects that negatively impact your time at the office. For example, if you use it before bed, studies say CBD may help you sleep better. You can wake up the next morning refreshed, which will help you have a better workday.
Can I Take CBD at Work?
Yes, you can take CBD at work if it’s not illegal in your state or a breach of company policy. However, even if the law and your company allow it, I recommend not being brazen about using CBD at work. So, don’t leave your CBD on your desk or use it at your workstation.
Taking CBD at work may make company leaders and colleagues consider you unprofessional. Why? A lot of people still consider anything cannabis-related as taboo. As such, management may consider using cannabis products at work as unprofessional, distasteful, or disruptive.
Painting you with such a brush may lead to disrespectful or unfavorable treatment by coworkers or management. They may even find a reason to fire you because of it. So, if you must take CBD at work, do it in private or during breaks, even if it’s legal and not against company policy.
Can You Smoke CBD at Work?
Yes, you can if you’re self-employed, or you work alone with zero or almost no supervision, such as a remote CBD writer like me. I don’t see any other scenario where you could get away with smoking CBD at work. I mean, even smoking cigarettes at work is frowned upon, so there’s no way smoking CBD at work will fly with your employer.
Most employers want a professional, safe environment that fits with the company’s image. To these employers, employees smoking or vaping CBD will be as distasteful as workers drinking, snorting, or shooting drugs on the job.
If you own your business or work in isolation, make sure lighting up at your workstation won’t pose a fire hazard. Examples of such fire-prone workplaces are factories, kitchens, or retail outlets with lots of flammables or combustibles.
Also, smoking CBD at work is a bad idea if it’s illegal in your locality, regardless of whether you’re self-employed. Lastly, don’t smoke CBD at work if you have a customer-facing job. Smelling like weed or smoking in front of potential customers may scare off your Golden Goose.
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I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Really? Please share the non-matching parts you noticed.
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